I recently took the plunge into the world of auto consumerism and got myself a new car. There’s something magical about that “new car smell” and the thrill of discovering all the shiny bells and whistles. As someone who stands at a proud 5’2”, I was downright giddy to find that my new ride comes with a seat that lifts me to an altitude where I can finally see over the hood—no more blind faith at stop signs!
My car salesman, Matt—part auto expert, part Jedi Master of
vehicle knowledge—patiently walked me through all the high-tech features,
making me feel like I was learning to pilot a spaceship. As we wrapped up, he
gave me one crucial piece of advice: bring my classy new chassy back in when it
hits 10,000 miles. Challenge accepted—though, at the rate I’m showing it off,
that might be sooner than expected!
That got me thinking—what if we had a 10,000-mile check-up
for our own lives? Just like a car needs routine maintenance to stay in peak
condition, we could all use a little tuning up every now and then.
If our compassion filter was clogged, a fresh replacement
would be an easy fix. Running low on integrity, optimism, discernment, courage, empathy, or trust? No problem—our life mechanic would replenish those
reserves, ensuring we operate at our best. If our priorities were misaligned, a
quick rotation would get us back on track, restoring balance and focus. And if
negativity had built up in our system, slowing us down and making the ride
bumpier than it needs to be, our life mechanic would flush out toxic thoughts
and emotions—leaving only positive energy flowing through.
We’d leave the Life Station renewed and energized, our
virtues topped off, our priorities finely tuned. With a full tank of clarity
and confidence, we’d be ready to hit the road—full speed ahead into the next
exciting stretch of our life’s journey.
I’d like to believe that we truly do have Life Stations we
can pull into when we feel exhausted and depleted on our journey. These places
of renewal aren’t marked by neon signs or fuel pumps, but rather by the people
who care and uplift us—our partners, parents, family, friends, co-workers, churches,
and, of course, therapists. Each plays a unique role, offering a different kind
of restoration depending on the depth of our relationship with them.
For some, an encouraging word from a mentor or friend is
like the perfect jump-start for a stalled engine. It’s that timely reminder
that we’re capable of more than we think, that our journey isn’t over, and that
even in the most challenging moments, there’s a spark of hope that can reignite
our drive. It’s not just a pat on the back—it’s the kind of affirmation that
empowers us to push forward, even when it feels like we’re running on empty.
For others, the loving embrace of a partner or loved one provides
an entire emotional overhaul. It’s more than a hug—it’s the quiet comfort of
knowing someone is holding space for you when you’re at your lowest.
A trusted friend might serve as a mirror, reflecting not
just our strengths but also our blind spots. Their feedback can be the gentle
nudge we need to adjust our course—like the kind of advice that helps us
realize we’ve been too hard on ourselves or too complacent in a particular
area. Sometimes, it’s these honest but kind conversations that reveal the areas
where we need to improve or find balance, making it easier to refuel and
reorient ourselves.
And sometimes, it’s a colleague—unexpectedly and
profoundly—who serves as our Life Station. It’s the wisdom they share in a
casual lunch conversation or the laughter they bring in a tough meeting that
lightens the mood and reminds us that life, even at its busiest, still has its
lighter moments.
But here’s the thing—self-care is also part of the equation.
Just like we wouldn't expect a car to function well without gas, oil changes,
and proper upkeep, we can’t expect ourselves to operate at our best without
tending to our own needs. Maybe our check-up looks like setting boundaries,
getting enough rest, eating well, or making space for things that bring us joy.
Maybe it’s quiet reflection, journaling, or simply allowing ourselves a break
when we need one. Maintenance isn’t just about fixing what’s broken—it’s about
keeping everything running smoothly in the first place.
What’s key about these Life Stations is that they aren’t
one-size-fits-all. They’re the places and people we rely on to replenish our
emotional, mental, and even physical reserves. Each one serves a different
role, but all contribute to our holistic well-being—helping us get back in
alignment, recharge, and tackle life with renewed vigor.
Whatever or whoever your Life Station may be, don’t take it
for granted. Make frequent stops for maintenance—both external and
internal—just as you would for any well-loved machine. Because if we neglect
these vital check-ins—if we let ourselves run on empty for too long—we risk
breaking down when we need to keep going the most.
So, be diligent. Take the time to refuel, recalibrate, and
reconnect. Care for yourself as intentionally as you would care for anything of
value. After all, the road ahead is much smoother when we make sure we’re
traveling with a full tank and at our optimal best.
©2025 LoriAnn Boyer - All Rights Reserved
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